Air Pollution: 3 Ways To Improve The Quality Of Indoor Air

When we think of air pollution, we usually consider the outdoor smog, haze, and ozone hanging in the air. Nevertheless, the truth is, the air we breathe inside our homes is more harmful than the air outside.

Studies from the Environmental Protection Agency claims that human exposure to air pollutants levels reveal that indoor air maybe twice if not five times more than the outdoor level of pollutants. That is why it is important to create a balance in air quality with efficient cleaners.

Indoor air may be polluted by lead, formaldehyde, radon retardants, and even volatile chemicals from house cleaners and fragrances.

Some may also be tracked into the home due to pets, shoes, and even our clothes. In this guide, we will discuss some of the most efficient ways to improve the quality of indoor air and how you can maintain control.

Here are 3 ways to improve the quality of indoor air.

Make Your Weekly Deep Clean Count

Keep your home clean and free of pollutants by using quality vacuum cleaners on a weekly basis to minimize dirt and debris. Get rid of dust that can harbor pet dander, pollen, bacteria, mold, mites, and mildew. Be sure to vacuum with a low-emission option.

Maintain Proper HVAC System

According to the American Society of Heating, Refrigerating, and Air-conditioning Engineers, using a properly installed HVAC will help prevent the buildup of pollutants and bacteria in the air. With regular maintenance, you can prevent mold and bacteria build that cause poor air quality.

Control Your Home

If you live somewhere with high outdoor air pollution, there are other ways to help control exposure to toxins in your home than just moving to a new city. Here are some other things you can do to improve the quality of indoor air.

• Create proper ventilation
• Keep clothes drier well ventilated inside
• Limit your use of harmful toxins that disrupt the quality of air such as combustibles, cigarettes, candles and indoor grills.
• Run exhaust fan for 45 mins after a shower to prevent bacteria and mold build up.
• Keep HVAC clean and in great condition.

While air pollutants are normally found outdoors, it is important to maintain control and reduce the levels of bacteria in the home.

Harmful pollutants may have negative effects on the household and become prone to specific health problems beyond asthma. Be sure to reduce the exposure to pollutants and follow these ways to improve the quality of indoor air.

Resources

EPA Health